So you want to be lean and sexy, eh? You’re not alone. I’m sure you have, at one point or another, looked at yourself in the mirror and said, “Damn, I wish I could see my abs more,” or, “These loves handles have to go.”
Yet despite this ubiquitous desire to sport a beach body year-round, very few of us actually manage to get to that point. Seriously, just take a look around for proof. I had a friend the other day talk to me for about the 10th time about wanting to slim down the size of his legs. Every time he brings up this topic, we find ourselves in 20-minute arguments about how he should be eating, how much cardio he should be doing, and how (and if) he should be training his legs. And then later that night, he says, “Hey, does anyone want to order Domino’s Pizza?”
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